Start your fitness journey with this easy home workout plan for beginners. No equipment needed!
Introduction
You don’t need a gym to stay fit. A simple home workout routine can help you stay active and healthy.
Workout Plan
- Jumping jacks – 2 minutes
- Push-ups – 10 reps
- Squats – 15 reps
- Plank – 30 seconds
- Repeat 3 times
Conclusion
Consistency is key. Start small and gradually increase intensity.
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